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Available Online
Beginner Body Sculpt Wed 3 PM HST
Lose weight and gain lean muscle w/Carol Check your time zone 6:00 PM PST 7:00 CST 9:00 PM EST
30 min30 minZOOM
Service Description
Check your time zone for each class. Sculpt your body! A fun and energetic class for everyone! Loose weight with this fun fast moving yoga sculpt class! Full Body Work Out! When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You'll combine free weights with sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. * Weights are always optional"
Upcoming Sessions
Cancellation Policy
If you can't make your class please cancel or notify us as soon as possible.
Contact Details
+1808 400-YOGA
freedom@yogaworldfitness.org
Livestream Honolulu, HI, USA
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